The Cultural Heritage of Food
Culinary Arts
Checkout some healthy recipes
Delicious Healthy Recipes Made with Real Food
-
Juicy Grilled Chicken Thighs with a Smoky Scallion Sauce
These grilled boneless chicken thighs are served with a smoky charred scallion sauce that comes together with grilled scallions, soy sauce, rice vinegar, and ginger. It’s simple, fresh, and packed with flavor. Grilled Boneless Chicken Thighs One of my favorite ways to enjoy summer scallions is to throw them right on the grill. As they […]
-
7 Day High Protein Diet Meal Plan
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan The Fourth of July is here—summer at its finest! Let’s fire up the grill, gather with family and friends, and celebrate without […]
-
Steamed Clams
These easy steamed clams are cooked in a light white wine, garlic, and fresh herb broth that’s perfect for dipping crusty bread. A simple seafood dinner that’s ready in about 20 minutes and perfect for summer entertaining. Easy Steamed Clams Recipe Whenever I see fresh clams at the seafood market, I can’t resist bringing some […]
Checkout our inner Looks
A destination for discerning drinkers and easy going foodies, SILY serves up a wide selection.








