The Cultural Heritage of Food
Culinary Arts
Checkout some healthy recipes
Delicious Healthy Recipes Made with Real Food
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Smoked Salmon Toast Packs 30g Protein and 7g Fiber
Topped with smoked salmon, red onion, capers, and everything bagel seasoning, this Smoked Salmon Toast with cottage cheese has all the flavors of a traditional lox bagel with over 30 grams of protein and 7 grams of fiber. It’s quick, satisfying, and perfect for breakfast, lunch, or a light dinner. Smoked Salmon Toast with Cottage […]
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This Lemon Feta Grilled Green Bean Salad Tastes Like Summer
Fresh, smoky, and full of flavor, this healthy Grilled Green Bean Salad with feta, dill, lemon, and chives is an easy side dish for any summer meal. Grilled Green Bean Salad If you’re looking for a fresh no-lettuce, green bean salad that’s a little different from my classic version, this Grilled Green Bean Salad is […]
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Free 7 Day Healthy Meal Plan (July 20-26)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 20-26) Looking for a simple way to beat the heat? These lettuce-free salads are the perfect solution! Because they don’t rely on leafy greens, they stay fresh and crisp, making them […]
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A destination for discerning drinkers and easy going foodies, SILY serves up a wide selection.
